BOOK: Flying Free with My Wonder Soul

A journey toward inner peace through food, movement, Mother Nature,
self-love, and service. Featuring wholefood plant-rich recipes from Hayden's House Food and Produce.
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A poetry, prose and cookbook all in one. A memoir of motherhood, courage, active hope, love, loss, joy, inner adventure with Mother Nature, clean food, entrepreneurship to be of service, travel, and a journey with rheumatoid arthritis to narrative health and into remission.